Lee Godfrey Mindfulness and Wellness Coach

You probably own a smartphone... but does it make you feel any smarter?
Are your social interactions happening in the real world, or only online?
Do your technology devices make your life better...or just busier?
Have you "Googled" an answer for problems in your life?

If so, don't feel bad.

Along with the rest of us, you are living in a time of new tools, new words, new standards, and new worries which are driven by technology. It's the wired world!

These changes are difficult for human beings to process, especially given that our brains are built to keep us safe by resisting new – and potentially threatening – ways of doing things.

If you’d like to live your life with a sense of eagerness, openness, and comfort… you’ve come to the right place.

We offer coaching services and training programs that will help you change the way your brain works.
It is possible to learn new ways of thinking!
You can build skills that will move you into a growth mindset!
Increased awareness of your thought patterns will enable you to successfully embrace whatever you want to master!